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Unknown Artist - The Fit Kit: The Canadian Home Fitness Test download mp3

Unknown Artist - The Fit Kit: The Canadian Home Fitness Test download mp3
Title:
The Fit Kit: The Canadian Home Fitness Test
Performer:
Style:
Health-Fitness, Education
Released:
Country:
MP3 album size:
1872 mb
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VOX MP1 TTA WAV AC3 FLAC MP3
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Rating:
4.4 ✪

Complete your Unknown Artist collection. The Canadian Home Fitness Test. Steps To Better Health. Health And Welfare Canada. The Fit Kit: The Canadian Home Fitness Test ‎(LP).

Exercises For Females A1 Untitled A2 Untitled A3 Untitled A4 Untitled A5 Untitled A6 Untitled Exercises From Males B1 Untitled B2 Untitled B3 Untitled B4 Untitled B5 Untitled B6 Untitled B7 Untitled. Unknown Artist The Fit Kit (LP) Rosseau Publishing none.

PAR-Q, Canadian Home Fitness Test and exercise screening alternatives. Sports Medicine 5: 185–195, 1988. Canadian Journal of Sport Sciences, in press, 1991. Shephard RJ, Cox M, Carey P, Smyth R. Some factors affecting accuracy of Canadian Home Fitness Test scores. Canadian Journal of Applied Sport Sciences 4: 205–209, 1979. Shephard RJ, Cox M, Simper K. An analysis of PAR-Q responses in an office population. Canadian Journal of Public Health 72: 37–40, 1981.

Factors affecting the accuracy of Canadian Home Fitness Test scores have been evaluated in male and female office workers. At a first attempt, the typical subject underestimates his 10 sec post-exercise pulse count by 1 beat, with a superimposed probable error of 2 beats. However, the modest experience of pulse counting gained in an employee fitness programme corrects the systematic error, while. the probable random error is reduced to approximately 8 beats/min

Total fitness in a kit! The Classic FitKit is a complete, portable fitness solution combining workout tools with online fitness resources. FitKit has everything you need for a total body workout and comes in a sleek case for workouts anytime, anywhere! PERFECT FOR. Travel. The Fit at Work Pack is perfect for health fairs, new hires and employers on a budget and come with a flat resistance band and exercise cards. Also included: Stress reduction tips and breathing exercises. The hangtag can be branded with your logo!

The Canadian Home Fitness Test (CHFT) was thus designed to satisfy the first two of these needs. 7% to 15. One estimate (Shephard. 1977) showed that these were extremely rare events in the healthy adult. the waiting period for such an event would rise to 33-66 years. it was conceived as a motivational device (Shephard. 2] 100 + [. 2. 19. -. in the present author's judgement the small modifications adopted here improve the prediction procedure. com 117 TABLE 11 Basis of the Home Fitness Test (Bailey et a. 1. 4 100 (Age)-23. 2 156 157 (144) 144 132 114 96 (102) 78 (84) 132 120 114 114 102 84 66 (84) 60 (66) 60 (66) To simplify recording.

Pulse rates at which the Canadian Home Fitness Test (CHFT) should be power. Table I. asis of the CHFT. HOME TESTING continued from page 664 References 1. Proceedings of the National Conference on Fitness and Health, Ottawa, Dec 4-6, 1972, Health and Welfare Canada, 1974 2. PLATO: The Dialogues, vol 3, 3rd ed, JowErr B (trans), London, Oxford U Pr, 1892, Timaeus, p 511 3. Fox SM III, NAUGHTON JP, HASKELL WL: Physical activity and the prevention of coro

The fitness test we are referring to is the Pack Test version of the Work Capacity Test which requires carrying 45 pounds (2. kg) for three miles on flat ground (. 3 km) in less than 45 minutes. Federal land management agencies in the . BC Initial Attack informed us about the fitness test required of Type 1 Firefighters in Canada. The WFX-FIT, which first saw widespread use in 2012, is described as a valid job-related physical performance standard used to determine whether an individual possesses the physical capabilities necessary to meet the rigorous demands encountered while fighting wildland fires. The components of the WFX-FIT, after pre-participation screening are

A safe, simple, self-administered fitness test, the purpose of which is motivational, rather than to define fitness levels accurately. The subject completes a questionnaire prior to the test to ensure basic fitness. Then, after warming-up, the subject climbs two steps of a standard staircase (each step is 8 inches or 2. cm high) at a rhythm set according to the age and sex of the subject for one or two periods of 3 min. The stepping rate approximates to 70% maximum aerobic capacity. A fitness score is obtained from the duration of the exercise and heart rate. From: Canadian home-fitness test in The Oxford Dictionary of Sports Science & Medicine . Subjects: Medicine and health - Clinical Medicine. Related content in Oxford Reference.

Tracklist

Exercises For Females
A1 Untitled
A2 Untitled
A3 Untitled
A4 Untitled
A5 Untitled
A6 Untitled
Exercises From Males
B1 Untitled
B2 Untitled
B3 Untitled
B4 Untitled
B5 Untitled
B6 Untitled
B7 Untitled

Companies, etc.

  • Pressed By – Disques SNB Ltée.
  • Copyright (c) – Crown Copyright

Notes

This test was specifically developed for a fitness survey of the Canadian people in the 1970's. It is a test of aerobic fitness which people could perform themselves at home.

Comes in fold out inner sleeve with booklet

Barcode and Other Identifiers

  • Matrix / Runout (A Side): 5471 SNB
  • Matrix / Runout (B Side): 5472 SNB

Other versions

Category Artist Title (Format) Label Category Country Year
none No Artist The Canadian Home Fitness Test. 1,2,3... Steps To Better Health. ‎(LP, Album) Health And Welfare Canada none Canada 1975
none Unknown Artist The Fit Kit ‎(LP) Rosseau Publishing none Canada Unknown
none Unknown Artist The Fit Kit: The Canadian Home Fitness Test ‎(LP) Health And Welfare Canada none Canada 1975
none Unknown Artist The Fit Kit ‎(LP) Rosseau Publishing none Canada Unknown